be with the Lord, and let Him fill you I
thought, the best diet ever heard
of. And I did it.
wb So a spiritual diet of sorts. How
did it work for you?
lw They say you eat for emotional reasons, to
fill empty places that have nothing to do with
our stomachs. That was very much the truth for
me. As I began to fill those empty places with
love and grace and acceptance and the truth
of who I am in the bigger picture, I as
hungry to fill up with food. And it made a really
wb How did your producers sending
you to affect you
lw Like anything we experience in
childhood, we internalize the messages we
receive. So I think still trying to undo
some of that message that my acceptance
and lovability and worth are based on how
I look or if I fit a certain standard. If we are
conscious of those messages, we can work
toward changing them.
wb What continues to bond you
of ladies all these years later?
lw Anytime gone through something
together that nobody else can really
understand unless gone through it
themselves, something inextricable
about your connection. We spent nine years
as child stars, and a war zone in many
rights. We were in the trenches together, so
we will forever have each backs.
wb Now that back in show
PANTS BY SPLITS59 AT SPLITS59.COM
business, what is your desire?
lw Professionally, I would love to do comedy.
what I enjoy the most, and it seems to be
an avenue on television that quite as
tainted as others, [so I have to be part]
of the continuing pollution. [Laughs] But in
the bigger picture, in whatever way
whether writing or speaking or something
desire is to be a messenger of
love, grace and acceptance. And I just wish
there were some way I could encounter
as many people as possible and have
them sense and receive and know and
believe how deeply loved we really are
without needing to try so hard.
Exercise: The plank is probably
my most and least favorite.
a full-body exercise. You get the
most bang for your buck for the
least amount of time.
Way to reconnect with spirit:
Reading. I like to find a book
that resonates with where
headed but quite
arrived, so it draws me in
with curiosity and hope,
and at the same time
touches me in a place
where I am at the
spend at least two
hours on my little
patio every day. Spring
is the best time because
so refreshing. I have
some plants out there
and the hummingbirds
and wild birds come to
Natural beauty remedy:
A good sleep. a
champion sleeper. I easily get
hours a night.
Healthy snack: Quest Bars.
high in fiber, low in
carbs and great for me,
especially when traveling.
If hungry and have one in
my purse, it keeps me from
buying something unhealthy
out of desperation.